Rolfing is an innovative technique used in massage to alleviate pain and discomfort. It’s applied in 37-plus countries and is…
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The internet is a mega shopping mall of sorts, able to provide for any product or service you desire. This…
The feeling of anxiety that we experience occasionally is totally a part of life. However, it may turn out different…
Maximum people associate yoga with mindfulness and meditation. It is because yoga is all about being slow and consistent, which…
Health care has always been an important aspect of a quality life. Affordable health care options have remained a cornerstone…
Certain ingredients stand the test of time because they truly provide the benefits linked with their names. Then there are…
Do you know why you need a normal intact eardrum for your ear to stay healthy? The eardrum consists of…
When blood glucose levels fall below normal—typically below 70 milligrams per deciliter (mg/dL), hypoglycemia, also known as low blood sugar…
Focusing on the arms and hips we bring you to the side plank pose or the vasisthasana. A very not…
Steps to perform Matsyasana The steps that are required to perform the Matsyasana are very simple and easy if they…