Focusing on the arms and hips we bring you to the side plank pose or the vasisthasana. A very not so easy but can be performed asana which is very much beneficial for the body if one is aiming to achieve certain aspects. This is a pose that is a little flexible can be performed by anyone. A balancing pose is beneficial for the lower abdomens of one. Usually, we tend to ignore the abdominal muscles when we do the abs or the crunched and thus this is a solution for it. The entire asana of the side plank is…
Author: Angela McCain
Angela McCain
Angela is a senior editor at Dreniq News. She has written for many famous news agencies.
Business Success is all about taking the right decisions at the right time. To achieve the best results, you are required to take certain essential and necessary steps. It all starts with a Custom Business Plan. A plan for your business that will guide you to reach the peak you always dreamt of. A plan that is important right from the inception of the brand, its growth prospects, and overall success strategy. You may ask, why is the Custom Business Plan needed. Here is a simplified explanation, it’s the fuel that will essentially transform your brand into a money minting…
Starting a business during the pandemic can be a nerve-wracking affair, and yet it can prove to be successful especially if everybody else is holding back. To make things worse, statistics show that around half of startups don’t really hit their mark and fold up after just a year. Entrepreneurial expert Rex Barr recently launched his own group, Catan Strategy Group in order to help businesses thrive and get the niche they’ve been seeking. The company offers custom-tailored consultancy services so they can get maximum ROI. Catan Strategy Group’s Business Model and Mission To increase the chances of a startup…
It’s very easy to get frustrated as all the odds are against you, but troubleshooting takes its own sweet time. Just remember, by the time it was operational, one never bothered to pay attention or to oil and grease. In this guide, we are here to assist you in your hard times. A simple look at one of these mostly encountered garage door problems would be enough to pinpoint whether the garage door has a minor breakdown or has just faced a major one and needs a professional hand. 1. Look for the Transmitter Batteries This may sound cliché, but…
In 2018 there were as many as 80,000 cyberattacks per day; that’s over 30 million attacks per year. But by the beginning of 2021, cybercrime had risen by a staggering 600% – largely due to the COVID-19 pandemic. So as you can imagine, cybersecurity is a hot topic right now, and businesses are across the globe are doing all they can to protect themselves from an attack. Unsurprisingly, this has led to an increase in demand for skilled cybersecurity professionals, making this one of the most exciting and lucrative industries you can join right now. But if you’re thinking about…
If you are planning to play the casino game, you should know about the best games being played globally and have good odds. The games that have good odds are generally easier to play, and the players get the chance to win the match. You should always choose the game depending upon your skills and gaming experience. Not all games are easy to play with; some are for the experienced ones, whereas some are played only by the experts. Secondly, before you play the casino game, you should go through the reviews of the platform. For example, you can check…
Steps to perform Matsyasana The steps that are required to perform the Matsyasana are very simple and easy if they are correctly interpreted and performed accordingly. One will get the best results if the steps are followed properly and if it is done under the guidance of someone who is an expert. Thus let us see what the steps are so that the Matsyasana can be performed easily. You can learn this yoga pose by joining one of the best yoga school in Rishikesh. But below are the steps that you can follow to perform fish pose. Take a mat…
According to Celitron, there are many reasons why black soldier fly farming could greatly help our environment. It is a great alternative to sustainably provide humans and animals alike with another source of protein that has much less of a negative impact on the Earth than the traditional meat industry. This is great news for all insect farmers, as well as those looking for a more sustainable way to provide quality feed to farm animals and pets! Black soldier fly Farming: the Need for a Sustainable Alternative There are several environmental issues today that are cause for growing concern. Unfortunately,…
The plastic and cosmetic surgery industry recently enjoyed a resurgence and a nice boost in terms of technological advancements as well. From the ease of finding a talented surgeon with years of experience to innovations such as virtual skin consultations, the current status and future of cosmetic surgery is bright indeed. Surge in Demand The idea that you can make yourself more beautiful has definitely captured the world’s attention. The United States, South Korea and UK all had a massive surge in interested clients, spurred on by how they could recover at home and hide their recent procedures behind masks.…
Have you taken a personality test to gain a deeper understanding of your being? If you haven’t yet, then now is the best time to take a personality test online. Here are 5 benefits you can gain. Get a Glimpse of Your Compatible Career Having a passion in something may determine your career, but a quick test can also give you options on which ones are a great fit. Some companies are even integrating personality tests to vet potential employees or to see if someone would make a good manager, for example. Another is The Bridge Personality, which gives employers…