Health consciousness has spiked to an all-time high during and after the pandemic. Nowadays, it’s all about finding that balance between work and the self. If you don’t have the time to visit a gym, there are no worries- you can set up these five exercise machines right inside your Meyer Blue condo.
Stationary Bike
The stationary bike has been a staple in homes since it was invented, and continues to do so in 2024. It has evolved into an exercise machine with a lot of features, including one that allows you to compete in virtual events and competitions.
Set of Dumbbells
Dumbbells are a more affordable option for those who are on a budget. They’re great for weight training and adding mass, as well as strengthening your core and balance. They won’t become permanent fixtures in your condo as you can easily stash them in your closet or similar storage.
Treadmill
A treadmill can simulate cardio exercises such as brisk walking or running. Although it’s still best to take a walk or jog around the park so you can breathe fresh air, a treadmill can work on a rainy day.
Yoga Mat and Fitness+
If you’ve always meant to sign up for a yoga class or something similar but can’t due to time constraints, then a home fitness workout can be a viable solution. Invest in a yoga mat and subscribe to a fitness service app and you can work out whenever you want or when it’s convenient.
Lateral or Elliptical Trainer
A lateral or elliptical trainer offers a whole-body workout, which is perfect for those who don’t want to set up a complete home gym. This equipment’s footprint may be significant for a condo, but you probably won’t need any other to get fit and healthy.